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We biked to Brunico one day to find out how long was it going to take. |
This week has been quite rainy so we have stayed indoors in front of the computer collecting "the exercise bank." We have also finally done something for the sports therapy course! Markus made up a task for us; we had to write up instructions for a fictional person who has problems with her back. We found out that we already had some information related to this task - it had come up while searching for regular exercises with BOSU ball. We have also taken tons of pictures of Aino doing exercises with resistance band. Today we finally got them all and moved on to BOSU ball exercises.
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Finding things to do on boring Sundays. |
The hotel's owner made a wish that we could some day instruct a little workout for the people in the hotel, so we planned a simple resistance band workout for them. We will probably organize it next Tuesday.
The picture shows our great innovation to get stuck sheets out of trees from balcony. A string attached to a coat hanger which had an ankle weight on it so the wind wouldn't swing it. It took about half an hour to get the sheet back up (we were actually trying to drop it down but strangely it got stuck on the hanger). It had fallen out while being drying out and it was too high to reach from below but too low to reach above. We could have just grapped it if one of our room mates were still here, because it had dropped just at the level of his room's window.
Tomorrow we'll go to Venice.
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